2024 Beehive Health Fitness Journal: Set goals, Set intentions, Stay positive, Stay motivated, Stay on track
Price: $12.99
(as of May 04, 2024 13:03:52 UTC – Details)
Looking for the perfect journal to track your workouts, your eating habits, and set your goals and intentions? Then look no farther! This colorful, easy to use journal is just what you’re looking for! After years of unsuccessfully searching for a journal that allowed me to track not only my habits but my thoughts and feelings related to exercise and eating, I decided to create my own. This journal contains 52+ weeks of motivating quotes, goal tracking, and keeping tracking of what gets you going, what stops you, and what is standing in your way. Write your goals out on page 1 as a reminder of what you want to accomplish. Tracks your measurements all year long on pages 2 and 3. Plus extra pages in the back for when you need more space for notes! This is the first of many journals to come so please feel free to comment on what you like, what works well, what doesn’t, and what is missing!
From the Publisher
Inside Pages
Set your health and fitness goals for 2024. You can add all of your goals if you want! Make it your own
Keep track of your measurements through the year. Contains a diagram to show proper measuring locations. This is a more accurate picture of progress than just weight alone.
Keep track of the exercise/activity you did each day and how long you did it. Keep track of the food you eat. Plus daily/weekly goals and motivation. If something is standing in your way, write that out too! Maybe you were sick or had an injury, maybe you were feeling stressed or overwhelmed, write it out!
ASIN : B0CT5LHL13
Publisher : Independently published (January 17, 2024)
Language : English
Paperback : 116 pages
Item Weight : 12.8 ounces
Dimensions : 8.5 x 0.27 x 11 inches
