Tip-a-Day Guide for Healthy Living: 365 Simple Ways to Improve Your Health, One Day at a Time
Price: $13.66 - $7.95
(as of May 07, 2024 12:29:40 UTC – Details)
We all want to improve our health. Usually the problem isn’t in understanding what needs to be done–it’s in finding practical, easy ways to make it happen in day-to-day life. Admittedly, it’s difficult to stay focused and committed to radical lifestyle changes in diet and exercise, but everyone can do one thing each day to improve his or her health–especially when it can be a different thing each day. Don’t let another week of failed goals and resolutions slip by. This handy guide, presented in a pick-and-choose format, contains 365 simple ideas that can add up to make a big difference in how you look and feel.
Publisher : Deseret Book (February 1, 2007)
Language : English
Paperback : 352 pages
ISBN-10 : 1590387023
ISBN-13 : 978-1590387023
Item Weight : 10.6 ounces
