The Bodybuilding Bible for Men II: Guidebook to help building muscles with science-based bodyweight workout, body composition, body confidence & mass nutrition, … fitness trainer tips that truly make an
Price: $2.99
(as of May 15, 2024 00:09:30 UTC – Details)
Are you ready to join the club??
If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you!
It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.
Now here is a fact:
Building-up muscles and cutting down on fats is not a sophisticated ordeal. As explained in the first part of this book(The Bodybuilding Bible for Men I), the bulking and cutting phases do not have to be so cumbersome.
This sequel presents to you in clear terms the practical steps to:
Getting your body and mind in shape
In this guide, you will find a lot of tips and workout plans from your favorite bodybuilders.
Keeping your body and mind in shape
Often, an individual decides to put in the work to get in shape, but before long, he loses focus and falls back. This bible has what you need to stay focused when those times come.
The first part of this book will feed you the basics of bodybuilding while this second part will keep you inspired and consistently working to build your dream looks.
Check out some other key information contained in this book:
6 amazing fitness Youtubers carefully selected to cover all body-types, so no one is left out.Practical methods for effective use of the gym and fitness equipment at homeHow often and for what duration should one use the gym & fitness tools at home (the question of intensity or extensity)Smart ways to select bodybuilding kits that not only fit but also enhance your workout experience.Workout routines, dieting, tips, and many more from some of your favorite and most rugged-looking bodybuildersEffective diets to help you get shred and ready for a naturally ripped bodyAnd more!
So, simply go up and hit the “buy” button now! To begin building the body, you desire.
ABOUT HENRIK MULFORD
Henrik is what we call a fitness freak who comes up with tiresome exercises and has dedicated most of his life to working out. According to him, fitness is a lifestyle that should be adopted by everyone and considers gluttony and sloth to be the highest levels of sins.
He has gyms all over Texas where he trains men to buff up their bodies, lose weight, put on muscle, burn fat, and other things that come under bodybuilding. He has also made a few appearances in shows like WWE, given his buff figure.
He also gets called to many schools to lecture on how to work out and why working out is essential, especially in today’s era considering how Gen Z spends endless hours on their phones making Tiktoks and never leaving their rooms. He has also successfully written a bodybuilding bible for men, the second series, and will continue to write more.
ASIN : B08VGVGX7G
Publication date : January 29, 2021
Language : English
File size : 3156 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 147 pages
Page numbers source ISBN : B08VRBQ4HM
