T’Ai Chi For Health & Fitness: Beginner’s Level; Claire Hooton

Price: $40.00
(as of May 08, 2024 13:35:22 UTC – Details)



Welcome to the great “new” way to increase blood circulation, exercise joints, stimulate muscles, and relax the body and brain. T�ai Chi is an easy-to-implement, yet extremely beneficial exercise program, and this first volume provides an introduction to the art and practice of the Yang Style Short Form, including the first 20 movements. Hosted by Claire Hooton.
Package Dimensions ‏ : ‎ 7 x 5 x 1 inches; 3.2 ounces
Run time ‏ : ‎ 60 minutes
Date First Available ‏ : ‎ July 3, 2005
Studio ‏ : ‎ Peter Pan Industries / Parade Video
ASIN ‏ : ‎ B000A3ZTTE

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