Life & Apples Wellness Planner – Fitness Journal, Food Journal, Weight Loss Journal, Diet Journal & Food Log, Health Journal, Undated, Black

Price: $37.96 - $24.99
(as of Apr 30, 2024 18:25:34 UTC – Details)

Product Description

Made for Your Healthy Living Journey

Life & Apples Wellness Planner is designed to help you organize and track your physical, emotional, and mental wellness. Our unique 2-page-per day layout takes you AM to PM and practically does the planning for you. The wellness journal includes sections for daily gratitude, self-care, meal planning, exercise tracking, and goal setting. Every week you have a weekly review where you can track your habits and progress on your healthy living journey. By using the Life & Apples Wellness Planner, you can create a personalized plan that helps you achieve optimal health, and create a happier, healthier life.

Positive Habits for Life

Set, Track and Achieve Your Diet, Fitness and Health Goals

Set your health and wellness goals and track your progress on a daily, weekly and monthly basis.

Daily: plan with gratitude, affirmations, meal plan, exercise, meetings and to-do.

Weekly: track your habits and goal related metrics. Celebrate your success and learn from setbacks.

Monthly: set your monthly goals and key events on the calendar, track your successes and insights.

Comprehensive Resources for Healthy and Balanced Living

Get information and resources for balanced eating, meal planning and staying active and healthy. You’ll also get access to an e-package with healthy recipes, fitness planner, monthly meal planner and the complete guide to plan and prep meals. Working with the wellness planner and this e-package, you’ll have all the tools and resources you need to stay on track and achieve your goals.

Take It with You

Easily fits in your bag to carry with you, wherever you go. Lays flat for easy writing and features practical accessories: 2 ribbon bookmarks, pen loop holder and an inner pocket for your notes.

Achieve Your Health Goals: Motivational daily wellness journal for tracking meals, planning workouts, and reaching weight loss goals with our comprehensive food journal and fitness journal features
All-in-One Planner: Food diary, fitness tracker, and gratitude journal for healthy living
Premium Quality: Undated A5 hardcover notebook with 100gsm paper, habit tracker, pen holder, closure band, perfect for your food planner and health tracking needs
Bonus Content: Includes diet planner, tracking journal, habit tracker, fitness sheets, measurement trackers, wellness stickers, and Healthy Eating & Meal Planning e-package for complete wellness support
Perfect Gift: Ideal for women and men, this wellness planner fosters a healthier lifestyle with comprehensive features, making it a thoughtful and motivational gift choice