Kunitsa Co. Fitness Journal for Women. Track Workouts, Meals, and Weight Loss. Undated, Fits 120 Workouts (Sage, 6 x 8.5 in)

Price: $22.95
(as of Apr 29, 2024 17:57:31 UTC – Details)

From the brand

We believe that a simple journaling practice is the best way to pause and bring mindfulness into your day. Journaling clears your head and brings more calm. And if you save your journals (please do), it is so much fun to flip through them years later!

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It is all about the details.

The colors of the journals are unobtrusive & complimenting. We use ivory paper that feels nice to the touch and is easy on the eyes. The contents of the journals are minimal, with just enough structure to inspire people to write in them.

💚 1 page per day. Write down your daily exercise and meals to stay on track with your health goals
💚 UNDATED. Start using it anytime & go at your own speed. 2 workouts a week or daily workouts – you won’t need to skip pages
💚 SIMPLE DESIGN: the guided pages provide just enough structure. Clean & aesthetic feel. The daily pages won’t overwhelm you
💚 PREMIUM PAPER: soft white ivory paper – a pleasure to write on! And the pages are thick enough, the pens won’t bleed through
💚 WIRE-O BINDING means the pages will always lay flat and can be rotated 360 degrees. Size: 8.5 in x 6 in – easily fits into a backpack or a gym bag, so you can take it anywhere you go.