Keto Diet Journal for Beginners: Macros & Meal Tracking Planner and Progress Tracker | Ketogenic Diet Food Diary | Daily Activity Calendar | Size 6in x 9in (Healthy Weight Loss Journals Volume 10)
Price: $6.50
(as of Apr 25, 2024 17:08:31 UTC – Details)
Get Started and Get Results with a Guided Food Journal!
For keto diet books such as Keto Meal Prep and Keto Living Day by Day, My Keto Journal is a great companion journal and activity tracker. Choose your favorite keto recipes and get.
With this food journal, you’ll be able to:You can log breakfast, lunch, dinner, and snacks.Track your protein, fat, and carb macros at each meal.Record your daily hunger, water intake to stay hydratedMood trackers to remember how your meals affected you.Record your daily’s weightAnalyze your sleep quality to determine your circadian rhythm.Keep motivated with your 14 Week progress tracking.
Learn how to stay in the hunger-free zone by recording your craving levels.
ASIN : B099TL4WTN
Publisher : Independently published (July 17, 2021)
Language : English
Paperback : 100 pages
ISBN-13 : 979-8538964611
Item Weight : 7.2 ounces
Dimensions : 6 x 0.23 x 9 inches
