Food & Fitness Journal: Eat, Sleep, & Live Well- Set Goals and Track 90 Days of Eating and Activity To Lose Weight and Get Healthy
Price: $7.99
(as of May 07, 2024 11:10:41 UTC – Details)
This 90 day goal setting and tracking journal is the perfect way to create a better, healthier you! Starting with setting SMART Goals to accomplish over the next 13 weeks, each day provides you with a place to set daily intentions, log what you eat for meals and snacks throughout the day, track the amount of water you drink, make note of your daily physical activity, exersize, as well as amount of sleep, and make plans for the next day.
ASIN : B086L752S1
Publisher : Independently published (March 25, 2020)
Language : English
Paperback : 93 pages
ISBN-13 : 979-8630452313
Item Weight : 8.3 ounces
Dimensions : 7.5 x 0.21 x 9.25 inches
