Price: $6.99
(as of Apr 30, 2024 11:47:48 UTC – Details)
This Easy-To-Use Log Book Allows You To Jot Down The Foods You Eat For Breakfast, Lunch, Dinner, And Snacks.
Compact Book Is Small Enough To Fit In A Purse Or Pocket. Food And Exercise Journal Is The Perfect Daily
Companion On The Journey To Become The Best Version Of Yourself! Now You Can Keep Track Of What You Eat
And How Active You Are, And Evaluate What You Can Change About Your Diet And Daily Routines.
This Food Journal Can Help You To:
Easily Record Your Food Consumption: Breakfast, Lunch, Dinner And Snacks.Monitor Your Daily Water Intake.Keep Track Of Your Daily Activity And Exercises.Oversee Your Cravings And How You Respond To Them.Keep An Eye On Whether You Get Enough Sleep.Control How Your Mood Reflects On Your Will And Eating Habits.Note Your Feelings About Your Progress And Missteps To Improve Each And Every Day.
It Is A Suitable Size (7 X 9 In) To Carry In Your Purse Or Bag And In The Same Time Have Enough Space To Jot Down Everything Needed.
ASIN : B09CK1BXM1
Publisher : Independently published (August 10, 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8453629206
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
