Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Purple)
Price: $24.99
(as of Apr 25, 2024 02:20:58 UTC – Details)
Product Description
Struggle to set healthy goals and actually stick to them?
Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…
The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.
Start now, set goals, stay motivated
Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.
Take full control of your health and achieve long-lasting results
Plan your way towards reaching your goals
See what you can achieve with 90 days of consistency
If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.
Get started anytime with undated pages and a quickstart manual to guide you.
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure
Set your intentions and regularly review your progress
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.
Set aside time in your schedule
Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.
Reflect & review each month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
Stay accountable with detailed daily tracking
Track daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.
Build good habits
Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.
Plan more efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
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Price
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Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress
Size:
A5 4.0” x 5.5” A5 A5 A5
Layouts:
Daily Daily Daily Daily Daily
Lasts For:
3 months 3 months 6 months 6 months 4 months
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.
BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5×8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your food & workout journal for women if you aren’t satisfied with your fitness log book. Reach out to us via message to refund your workout planner for women.
