Be Healthy Be Happy Be Thankful: A Journal That Gets Kids to Eat Healthy, Be Mindful, and Practice Gratitude
Price: $8.99
(as of Apr 25, 2024 14:16:39 UTC – Details)
Why do many adults struggle with keeping healthy habits? Because they don’t form them when they’re young.
“Be Healthy Be Happy Be Thankful!” is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via:
•Social-Emotional Check-ins with their feelings and what makes them happy
•Tracking their healthy habits (fruit, veggie, & water consumption)
•Focusing on the things they are grateful for
The journey to becoming a healthier, happier, and a more thankful young person starts here! Grab another for a friend and do it together!
Grade Range: 2nd-5th
Age Range: 7-10 years
Publisher : Be Well Press LLC, The (April 21, 2021)
Language : English
Paperback : 94 pages
ISBN-10 : 1737114607
ISBN-13 : 978-1737114604
Item Weight : 5 ounces
Dimensions : 6 x 0.22 x 9 inches
