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New York Times best seller
The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.
Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.
The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:
Conquer your worst cravingsFind healthy replacement foods for the foods you loveDiscover exercise you enjoyBoost your energy and kick-start your metabolismLose weightThink more clearlyExplore biblical principles for healthAnd ultimately create an all-around healthy lifestyle
It’s time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!
Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
Accompanying graphics, exercise programs, diet plans, and recipes are available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
From the brand
Resources by Rick Warren
Scroll right to visit the store and browse the collection of Rick Warren’s exceptional resources.
The Purpose Driven Life
The Daniel Plan
More Books & Studies
Audiobooks
Who Is Rick Warren?
Named one of the 100 most influential people in the world, Rick Warren and his wife, Kay, founded Saddleback Church, the Purpose Driven Network, the PEACE Plan, and Hope for Mental Health. He is the cofounder of Celebrate Recovery with John Baker.
What Else Is He Known for?
Pastor Rick’s books have been published in 200 languages. His best-known book, The Purpose Driven Life, has sold more than 50 million copies.
What Is He Doing Today?
Pastor Rick is executive director of Finishing the Task, a global movement of organizations and individuals working on the Great Commission.
